{"version":"1.0","provider_name":"olasz konyha","provider_url":"https:\/\/olaszkonyha.cafeblog.hu","author_name":"Kapocsi Barbara","author_url":"https:\/\/olaszkonyha.cafeblog.hu\/author\/kapocsi_barbara\/","title":"Tonhalas - kukoric\u00e1s pite","html":"<a href=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0040.jpg\"><img class=\"alignnone size-medium wp-image-683\" src=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0040-300x225.jpg\" alt=\"CIMG0040\" width=\"300\" height=\"225\" \/><\/a>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">Egy \u00fajabb gyorsan elk\u00e9sz\u00fcl\u0151 finoms\u00e1g eb\u00e9dre, vacsor\u00e1ra forr\u00f3n, reggelire hidegen.<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">Hozz\u00e1val\u00f3k:<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">1 k\u00e9szen vett leveles t\u00e9sztalap<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">1 doboz konzerv kukorica<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">1 doboz konzerv<\/span> tonhal<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">3 toj\u00e1s<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">1 poh\u00e1r nat\u00far joghurt<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">s\u00f3, bors, szerecsendi\u00f3, bazsalikom, fokhagyma<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">Elk\u00e9sz\u00edt\u00e9se:<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">1,\u00a0A<\/span><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\"> t\u00e9szt\u00e1t beleteszem egy tepsibe a s\u00fct\u0151pap\u00edrral egy\u00fctt. <\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><a href=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0029.jpg\"><img class=\"alignnone size-medium wp-image-679\" src=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0029-300x225.jpg\" alt=\"CIMG0029\" width=\"300\" height=\"225\" \/><\/a><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">2,\u00a0<span style=\"font-size: small\">A lecsepegtetett tonhalat\u00a0egyenletesen elosztom a t\u00e9szt\u00e1n.<\/span><\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><a href=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0031.jpg\"><img class=\"alignnone size-medium wp-image-680\" src=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0031-300x225.jpg\" alt=\"CIMG0031\" width=\"300\" height=\"225\" \/><\/a><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">3, R\u00e1sz\u00f3rom a kukoric\u00e1t \u00e9s az \u00f6sszev\u00e1gott bazsalikomot.<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><a href=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0033.jpg\"><img class=\"alignnone size-medium wp-image-681\" src=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0033-300x225.jpg\" alt=\"CIMG0033\" width=\"300\" height=\"225\" \/><\/a><\/p>\r\n<p style=\"margin: 0cm 0cm 10pt\"><span style=\"color: #333333;line-height: 115%;font-family: 'Georgia','serif';font-size: 10pt\">4, <span style=\"font-size: small\">A 3 eg\u00e9sz toj\u00e1st \u00f6sszekeverem a joghurttal, s\u00f3val, borssal, szerecsendi\u00f3val \u00e9s\u00a0z\u00fazott fokhagym\u00e1val\u00a0f\u0171szerezem.<\/span><\/span><\/p>\r\n<p style=\"margin: 0cm 0cm 10pt\"><span style=\"color: #333333;line-height: 115%;font-family: 'Georgia','serif';font-size: 10pt\">5, R\u00e1\u00f6nt\u00f6m a t\u00e9szt\u00e1ra a toj\u00e1sos kever\u00e9ket \u00e9s a sz\u00e9leit \u00fcgyesen visszahajtom.<\/span><\/p>\r\n<p style=\"margin: 0cm 0cm 10pt\"><a href=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0034.jpg\"><img class=\"alignnone size-medium wp-image-682\" src=\"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0034-300x225.jpg\" alt=\"CIMG0034\" width=\"300\" height=\"225\" \/><\/a><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">6, 180 fokon addig s\u00fct\u00f6m, am\u00edg sz\u00e9p sz\u00edne lesz. Fogv\u00e1j\u00f3val ellen\u0151rz\u00f6m, hogy \u00e1ts\u00fclt-e a belseje.<\/span><\/p>\r\n<p style=\"line-height: 14.25pt\"><span style=\"color: #333333;font-family: 'Georgia','serif';font-size: 10pt\">Kock\u00e1ra \/ cs\u00edkokra v\u00e1gva t\u00e1lalom. Err\u0151l most nem k\u00e9sz\u00fclt k\u00e9p, mert mire fot\u00f3zni kezdtem volna, a pite \"elt\u0171nt\" csak a sz\u00e9l\u00e9b\u0151l maradt egy kev\u00e9s. <\/span><\/p>\r\n<p style=\"line-height: 14.25pt\">Sz\u00f3val finomra siker\u00fclt :)<\/p>","type":"rich","thumbnail_url":"https:\/\/olaszkonyha.cafeblog.hu\/files\/2014\/10\/CIMG0033-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}